This is the place to turn down the ‘noise,’ and re-tool with mind/body strategies. Here’s this week’s: “Yoga Wisdom at Work” Book Review.
Questions? Maybe the answer is on my blog! Weekly musings on food, vitamins, herbs, meditation, spas and more. Sit back, relax, and stay awhile!
“And in the end, it’s not the years in your life that count. It’s the life in your years.”
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- Nelson Mandela Quotes: Inspirational Words From The Anti-Apartheid Icon http://t.co/MAUowHPkHC via @BlackVoices
- Help With Digestion: Forgive me for not writing this post before the Thanksgiving break! It can be hard naviga... http://t.co/iNxtK0LN8m
- Need a brain boost? Eat some eggs (choline), blueberries (epicatechin helps you focus), or salmon (oh those omega-3's!).